Episode 111 Signs, Symbols and How to Get Out of A Funk

Happy Tuesday friends! In todayโ€™s episode I discuss my personal tips and ways that have worked for me to get out of a meh funky type of place. Some of my personal methods: -Call someone you love (friends, family) -DM or reach out to your social friends -Play some music -Go for a walk -Leave…

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Episode 109: The tidying continues

Happy Sunday to you all! Today I continue the conversation on tidying up as I tackled my closet and a few other minor areas this morning. I also discuss the upcoming week and the rest of this Sunday! Enjoy.

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Episode 108: Tidying Up

Happy Saturday to you! In todayโ€™s episode I do a brief recap of this past weekโ€™s episodes that were published. Then I go into what I wound up doing this afternoon which all was inspired by the Marie Kondo Tidying Up show…it is actually a good thing to do for the first weekend of 2019!

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Episode 107: Live Presently

Happy first Friday of 2019! Continuing with touching on some things for the beginning of a new year…today I speak about remembering to be in the present moment as opposed to getting too lost in the future dreams. The important thing with being in the present is finding those big size actions to work towards…

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Episode 106: Social Media Clean Up

Happy Thursday to you and third day of 2019! In todayโ€™s episode I speak about truly remembering that you are curating your social media feeds, your life, and your inbox. I go through how I really go about cleaning out my feeds. Xoxoxo

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Episode 105: Itโ€™s Only Just Begun

Happy Wednesday to you all. Over these next few days I am going to speak about somethings and themes as we kick off a new year here. Today itโ€™s all about not beating yourself up or already saying your year sucks based on one slip up. The second half is about not sitting around comparing…

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Episode 104: Happy 2019

Happy Happy New Years to all of you!! I hope that you had a wonderful time ringing this year in wherever and however you chose to celebrate or not. I discuss the true importance of staying in a positive headspace and being able to truly start this year great. As we stay out this year…

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Episode 103: Year In Review

Happy Freaking New Years ๐Ÿฅ‚๐Ÿฅ‚๐Ÿพ๐Ÿพ Itโ€™s finally here the #year in review episode…. I start out with a little discussion of accountability and the chat I just had last night with @brytay82 on twitter and how itโ€™s truly leave no stone unturned and how I wanted to finally share my Fuck being Silent blog on…

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Episode 102: Recap of the Week and NYE

Happy ๐Ÿ˜Š Sunday to you! Today I start out by doing a brief recap summary of the last week and all the episodes from the week. Speed up to about 9 min mark to skip the recap. โ€”โ€”โ€”โ€”โ€”โ€”โ€” I share a quote that is kind of perfect as we end the year and for me…

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